A Holistic Approach to Wellness

As a black woman, naturally, I love Black History Month. I am so inspired by the resiliency of my people her in America and our native land of Africa. I aspire to be as strong as my ancestors and I hope to continue learn more about and incorporate black health and wellness practices that have been used throughout generations. I have always know about the Black Panthers. I admire the Black Panther's Ten Point program that called for an end to police brutality, employment for A