Practicing Justice with Ourselves and Others
In keeping with the being gentle with ourselves and others idea presented in my previous post entitled "May is Mental Health Awareness Month - Be Gentle!" I want to write a post inspired by the Four Agreements by Miguel Ruiz. In this inspiring work, that I would recommend to anyone, Ruiz presents four "Agreements" that will lead us to personal freedom. They include "Be Impeccable with Your Word", "Don't Take Anything Personally", "Don't Make Assumptions" and "Always Do Your
May is Mental Health Awareness Month - Be Gentle!
Since 1949, Mental Health America and its affiliate organizations have led the Mental Health Awareness Campaign during the month of May. This month's theme is Life with a Mental Illness. Mental Health America would like to invite anyone to share their experience living with a mental illness using the hashtag #MentalIllnessFeelsLike. Speaking of feelings, I'd like to leave y'all with a quote from Maya Angelou: "I've learned that people will forget what you said, people will fo