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Therapy for Black Girls - Wellness During the 2020 Election
2020 has been marked by an ongoing global pandemic and racial trauma. To top it all off, we are in the midst of a historical presidential election season. Navigating these dynamics can be challenging and may negatively impact our mental health. Read the full post on the Therapy for Black Girls Blog for election season mental health and wellness tips. https://therapyforblackgirls.com/2020/10/17/wellness-during-the-2020-election/
October is Breast Cancer Awareness Month
October is my favorite month for many reasons. It is the month that my mother and I were both born in, we get to enjoy beautiful Fall weather and we end the month with Halloween! In addition to these wonderful attributes, October is also Breast Cancer Awareness Month. In honor of Breast Cancer Awareness Month, I am making my Breast Cancer Health and Wellness guide available for free download! Click the link below to download a free PDF copy. It includes information about the
