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Reducing Cognitive Debt Series Part 4: The Power of Nutrition

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Why a Holistic Approach?

According to the World Health Organization (WHO), “health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” (WHO, 2007). This definition acknowledges that health is multifaceted and includes many aspects of well-being. OrgANNic Wellness values every aspect of wellness including mental health, physical health, spiritual health and social well-being and seeks to provide a venue to share resources to promote each of these aspects of wellness.

About OrgANNic Wellness


OrgANNic is a unique twist on the word organic to include founder Amber ANN's middle name. Organic is not only a food designation but is OrgANNic Wellness' philosophy on life and approach to wellness. When food is produced organically, it is produced naturally, with integrity, true to its natural process. 


Living a life that is true to the mind, body and spirit is important and essential to wellness. If we are true to our selves - mind, body and spirit - we will naturally make healthy decisions that promote well-being. This also means being authentic, genuine and honest. 



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