2020 has been marked by an ongoing global pandemic and racial trauma. To top it all off, we are in the midst of a historical presidential election season. Navigating these dynamics can be challenging and may negatively impact our mental health.
Read the full post on the Therapy for Black Girls Blog for election season mental health and wellness tips.
https://therapyforblackgirls.com/2020/10/17/wellness-during-the-2020-election/