Updated: May 30, 2020
Is the Coronavirus Pandemic activating these triggers and symptoms of depression for you? This is to be expected and should be normalized.
The graphic below includes Tools to Thrive if you are experiencing these symptoms and triggers.
If you are experiencing an emotional crisis, the National Alliance on Mental Illness (NAMI) has crisis counselors available by phone and text.
Stay tuned for more resources to help you thrive during #COVID19